Parallettes
€95.83 incl VAT
Meet Rustam Climbing Parallettes! This wooden couple of push-up parallettes will make your core workout!
Do you think that ordinary push-ups are too easy for you? The new revolutionary breakthrough invention in climbing and workout training technology, parallettes is an opportunity to add even more of a challenge to your exercises!
You can place Rustam Climbing parallettes in 3 positions on the floor. Each position defines the level of push-up difficulty:
- I – Beginner, stable platform;
- II – Advanced, rounded side;
- III – Professional, pointed side.
Additional information
| Weight | 2.7 kg |
|---|---|
| Dimensions | 35 × 34 × 20 cm |
Description
To use parallettes, place them on the floor in one of the positions (I, II or III) and start push-ups. Different levels of push-up difficulty make our parallettes very useful as for beginners as for professional athletes!
Why training workouts with parallettes is so important for climbing? Push-ups are one of the basic forms of antagonist muscle training. They work the pushing muscles, as opposed to normal climbing which mainly works the pulling ones. Working both of these muscle groups together helps your body to stay in balance and push your limits to reach a new level of climbing!
Rustam Climbing parallettes allow varying the position of your hand wrists during push-ups by changing the position of parallettes on the floor. This flexibility allows many exercises you can do using parallettes at all difficulty levels I-III:
- normal push-ups with different positions of your wrists and legs,
- incline push-ups with different angles of your body,
- various planks, etc.
Each parallette has three good handles on the wheels opposite to each training position., so you can train using only a single parallette.
You may even use parallettes parallettes to do upside-down shoulder press, hand standing, and other gymnastics or yoga exercises and tricks. Horizontal wooden handlebars of parallettes reliably protect your wrists from injures!
Various exercises with parallettes work your upper chest, shoulders, abdominals, and back. Increasing the range of motions with Dumbbells makes you stronger and builds your muscles faster!
Be creative and do not hesitate to make new movements with parallettes!
Check our other Training Zone products here.
Attention! Proper warming up before climbing and climbing exercises is strongly recommended. Warming up before training sessions prevents injuries and guarantees maximal performance. Warm-up before training with Dumbbells!